Self-Help Technique to Remove Tinnitus (Ringing in Ears)

Tinnitus is a very frustrating condition that affects many peoples lives. Most doctors will prescribe medications, and unfortunately the side-effects can be dangerous. This self-help technique is safe and very effective and hopefully will help reduce the symptoms you’ve been experiencing.

Hi good day. Tinnitus some people call it tinnitus ringing of the ear high-pitched sounds something that you hear all the time it affects your activities of daily living. It affects your moods it causes depression it actually affects the way you actually do things day after day because your memory span may be short your attention span may be short but obviously.

Self-Help Technique to Remove Tinnitus
Self-Help Technique to Remove Tinnitus

Here is a technique that i’m hoping can make a big change in your underlying condition the most important thing about this condition is i recommend all of you to make sure you follow up with proper medical attention to rule out any type of pathological change make sure.

You get clearance from your doctor that is nothing serious the good thing about tinnitus is that most of the time it’s not serious tinnitus can come from many things although the great news is that most of these conditions are benign most of the conditions where you see the ear nose and throat or other doctors.

They do all these tests they can’t find anything so realize that it could be circulation it could be irritation to the nerve endings nutrition stress side effects from medication and the list goes on.

So i’m excited for you that i hope that this technique that i’m going to show you can make a big change for your health and hopefully will make a big change in your attitude and the happiness of life that hopefully you’re going to experience again i’m going to show you how to perform this particular technique take your hands put it over your ears when they’re over your ears.

I want you to take the middle finger of both hands and point it towards each other inwards and feel where the neck meets the bottom of the skull you’re going to go just above the bottom of the skull onto the skull on the bottom base of the skull and point those middle fingers together now you’re going to take this index finger.

I’m shaking and i want you to put it on top of the middle fingers you’re going to snap the index fingers off of the middle finger onto the base of the skull rapidly like this and you’re going to stimulate that about 50 to 75 times back and forth and you’re going to continue to stimulate it as the index fingers are going back onto the middle finger and off the middle finger as it stimulates.

Read more: A New Cure For Tinnitus Go Away

Causes a percussion or compression against the base of the skull now as you do that you’re just going to feel a lot of tapping and continue to do that maneuver after 50 to 75 times give or take within those numbers.

You can relax and that is how to perform that technique now that technique can be done several times a day as often as you like there is no harm doing that technique particularly that you’re not causing any pain for those that need to do it more repetitively.

Do it for those that¬† don’t the most important thing is that if you can stimulate these particular nerves that are affecting the inner air as well as the middle ear and you can reduce that particular noise that’s causing you a lot of disturbances and affecting.

You to perform your normal activities of daily living and is actually affecting your happiness then do that technique as often as you like i hope this makes a big change for you and helps turn your life around in a positive direction share this video with others i like you to put your comments below and hopefully it will make a positive change in your life make it a great day i’m dr alan mandel.

Read more: Stop Tinnitus in 30 Seconds

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